At age 74, will you look as good as Ernestine Shepherd, the oldest competitive female bodybuilder?

The Baltimore woman is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world.

By DeNeen Brown
WashPost
Published: May 27

She is 74 years old, and she is ripped.

Sculpted deltoids, carved biceps and a stomach chiseled into a glorious six-pack that rises and falls into magnificent little hills and valleys.

It is the first thing you notice when you see Ernestine Shepherd in the front of the class, teaching body sculpting at a gym north of Baltimore.

Shepherd is wearing tight red shorts and a red bikini top. Between the two is her signature span of chiseled abs.

She is a Dorothy Dandridge beauty, a knockout. Her makeup is perfect, lips painted candy red to match her workout clothes. She has thick, black eyelashes and wears her hair in a long, gray braid that swings down her superbly sculpted back.

(More here.)